Can you remember the last time you were able to bounce back from a challenging moment?  If you can how fast, did it happen? I am thinking when your very own Iyania Vanzant was nowhere to be found.  Chances are you probably reached out to someone close to you (family or close friend) to aid you in the regaining you at that moment.  The bounce back you needed at that moment was something we identify with as resilience.

A relatable definition of resilience would have the ability to recover from severe situations along with springing back into shape. This is also known as elasticity. Elasticity is appropriate for every individual because I believe it is always our initial intent to preserve during the challenging moments.

Nevertheless, however, and whatever alter our initial intent it tests our mental temperature gauge.  I believe it is an essential asset every individual should tuck away in a secret place. My hope is at this very moment you are asking yourself what the status of my resilience is? Do you need reach someone else to bring you rational thoughts? Have you developed a posture of isolation to begin your bounce back? The reality is whatever your current status. It seems always to be tested at the height of great things.  One of the keys to overcoming is understanding that it last as long as your mind will embrace negatives presented as a defeat.

How quick can you apply your resilience establishes your foundation for the recovery in the challenging situations.

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